BURGER IN A BOWL

 


"Burger in a bowl" is a deconstructed version of a traditional burger, where all the classic burger ingredients are served in a bowl instead of between buns. It's a popular dish for those following low-carb or gluten-free diets, as it eliminates the bread while still providing all the flavors of a delicious burger. Here's a basic recipe to get you started:

Ingredients:

  • 1 pound ground beef or turkey
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tomato, diced
  • 4 leaves lettuce, chopped
  • 1/2 cup shredded cheese (cheddar, Swiss, or your favorite variety)
  • Pickles, sliced (optional)
  • Ketchup, mustard, and mayonnaise for serving (optional)
  • Other burger toppings of your choice (bacon, avocado, mushrooms, etc.)

Instructions:

  1. Season the ground beef or turkey with salt and pepper, then form it into burger patties.

  2. Heat olive oil in a skillet over medium heat. Add the burger patties and cook for about 3-4 minutes per side, or until they reach your desired level of doneness. Remove from the skillet and set aside.

  3. In the same skillet, add the sliced onion and cook until softened and lightly caramelized, about 5-7 minutes. Add the minced garlic and cook for an additional minute.

  4. Assemble your burger bowls: Start with a base of chopped lettuce in each bowl. Top with cooked burger patties, sautéed onions and garlic, diced tomatoes, shredded cheese, pickles, and any other burger toppings you like.

  5. Serve your burger bowls with ketchup, mustard, and mayonnaise on the side for dipping or drizzling, if desired.

  6. Enjoy your burger in a bowl with a fork and knife, savoring all the flavors of a classic burger without the bun!

Feel free to customize your burger bowls with your favorite burger toppings and condiments to make it your own. You can also use ground chicken or turkey instead of beef for a lighter option.

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